Last night I was ready for bed at 6pm … was so sluggish and drained. I wasn't sure how I was going to get through my workout; however, somehow I found the strength to get dressed and go downstairs to push play and break out a good sweat with Cardio X. I felt revived when it was all done and went to bed and killed an 8 hour sleep session… was just about a perfect day!
Tonight is Legs and Back and try and avoid BIRTHDAY cake over consumption … it is my little girl's 13th birthday today and YES, there will be cake because she is worth celebrating!!
Make it a great day everyone and make it count!